NXT HEALTHBeta
Notice how you’re doing. Keep it to yourself.
NXT HEALTH is a calm, private place to log sleep, activity, food, water and mood, build small habits and see your own patterns — with every number computed from what you logged, and nobody else able to see it.
- Private to you — not even your workspace owner can see it
- Personal tracking only — not a medical service
- Beta · paid plans
- Steps today6,240 of 8,000
- Water today1,500 of 2,000 ml
- Sleep this week7.4 of 7.5 h
Activity
42 min
6,240 steps
Sleep
7 h 20 min
23:10–06:30
Wellness
4/5
Mood · energy 3/5
Evening walk
12days in a row
- not checked
- done
- done
- done
- done
- done
- done
- done
- done
- done
- done
- done
- done
- done
Stretch for 10 minutes
5days in a row
- not scheduled
- done
- not scheduled
- done
- not scheduled
- done
- not scheduled
- not scheduled
- done
- not scheduled
- done
- not scheduled
- done
- not scheduled
Read before bed
3weeks in a row
- done
- done
- not scheduled
- done
- done
- not scheduled
- done
- done
- done
- not scheduled
- not scheduled
- done
- not scheduled
- done
7 h 24 minaverage sleep on 14 nights logged
- On days after you slept 7+ hours, your average mood was 4.1/5, compared with 3.4/5 after shorter sleep (9 and 5 days).
Simple averages of what you logged — descriptions, not diagnoses.
Everything in one quiet place
Log what helps. Skip what doesn’t.
Every field is optional. Log one thing a day or all of them — NXT HEALTH never nags, scores or judges.
Activity
Walks, runs, rides, yoga — minutes, steps, distance and how hard it felt.
Sleep
Bedtime, wake time and how rested you feel. Times across midnight just work.
Nutrition
What you had, in plain words. Calories and protein only if you want them.
Water
One tap for a glass. Millilitres or ounces, your choice.
Wellness
Mood and energy on your own 1–5 scale, with an optional private note.
Habits & goals
Small things you want to do regularly, with streaks that never shame a missed day.
Journal
Dated, tagged, searchable — and encrypted so only you can read it.
Reminders
Medication and supplement times, with a quiet record of taken and skipped.
Today
Your day at a glance, in rings
Set a comfortable goal for steps, active minutes, water or sleep and it becomes a ring on Today. Rings are told apart by line style, with the real numbers beside them.
- One tap for water, five faces for mood
- Look back at any day and fill in what you missed
- Kilograms or pounds, millilitres or ounces
7 h 24 minaverage sleep on 14 nights logged
- On days after you slept 7+ hours, your average mood was 4.1/5, compared with 3.4/5 after shorter sleep (9 and 5 days).
Simple averages of what you logged — descriptions, not diagnoses.
Trends
Patterns that describe — never diagnose
Weekly averages, sleep consistency and simple side-by-side comparisons of your own days. NXT HEALTH tells you what you logged, not what it means medically.
- Comparisons appear only once each side has three or more days
- Optional AI recaps: neutral, no advice, run only when you press the button
- Every chart has the numbers behind it, one tap away
Private by design
Your health log belongs to you
NXT HEALTH stores everything per person, not per workspace. The workspace only decides the plan.
Only you can see it
Owners, admins and managers of your workspace can’t read your entries — another person’s data simply isn’t there.
Encrypted notes
Notes, journal entries, habit and reminder names are encrypted at rest. Reminder notifications never name the item.
No ads, no selling
No advertising, no data sales, no third-party analytics. AI recaps are opt-in, one period at a time.
Export or delete, anytime
Download everything as JSON or CSV, or permanently delete one category or all of it, immediately.
What NXT HEALTH is not. It’s for personal tracking only. It does not provide medical advice, diagnosis or treatment, and it isn’t a substitute for a qualified health professional. In an emergency, call your local emergency number.
Plans
NXT HEALTH plans
Priced per workspace. Annual billing costs ten months instead of twelve.
See every limit and compare plans on the pricing page.
Privacy by design. NXT HEALTH is a personal wellness tracker, not a medical device or medical service. It does not diagnose, treat or replace advice from a qualified professional.
Ecosystem
Works well with
Same account, same workspace, no extra sign-up.